Healthy Coffee Boosts Metabolism

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 Coffee is Good For Your Health


healthy coffee
Image by Anrita From Pixaby

Coffee already has 6 important health benefits for your body (Glassman). 

  • Helps People Live Longer 
  • Reduces Cancer Risk
  • Type 2 Diabetes
  • Liver Disease
  • Depression, Alzheimers, Parkinsons
  • Cardiovascular Health

Coffee Helps People Live Longer


A study was done from over 400,000 men and women and found that 15% of women and 10% of men lived longer than non-coffee drinkers (Publishing). This study along with a UK Biobank study show a strong link between living longer as a result of drinking coffee. 


Coffee Reduces Cancer Risk 


According to the American Cancer Society, 4-6 cups of black coffee a day lowered the risk of cancer of the throat and mouth, liver and prostate cancer, and endometrial cancer (Simon). Another study from Harvard concluded that early death from colorectal cancer was reduced when 4 cups of coffee per day were consumed (Feldsher and Harvard TH Chan).  

Type 2 Diabetes Prevention 


A compound found in coffee called cafestol slowed the development of type 2 diabetes in a study done on high-risk mice (Whiteman). Initially, caffeine was thought to prevent type 2 diabetes however it was discovered it was only for a short time glucose and insulin levels were effected in a positive way by caffeine (White). Cafestol has better antidiabetic properties over a longer period than caffeine. 

Coffees Ingredients Protect Your Liver From Harm 


According to a British Liver Trust report in 2016, coffee has 3 major benefits when it comes to a person's liver (British Liver Trust). 
  • Prevent Liver Cancer
  • Lowers The Risk Of Cirrhosis and Fibrosis
  • Slows Liver Disease Progression

Fight Depression With Coffee

Coffee stops a binding process with adenosine in people's brains linked to fatigue and depression (National Coffee Association). Coffee helps with inflammation, oxidation, and gut health which play a major role in depression as well (National Coffee Association).

Prevents Alzheimer's Disease From Forming


Coffee can play a role in preventing Alzheimer's disease because coffee prohibits the buildup of amyloid protein in the brain (Murez). A separate study backed this up and also found dark roasted coffee to be more beneficial in blocking these proteins that lead to Alzheimer's whether it be decaffeinated or not (Mack).  

Less Likely to Get Parkinsons Disease 


Since 1968 studies have been conducted in regard to coffees protection of Parkinsons Disease and each one suggested coffee drinkers are less likely to get Parkinsons (Parkinsons Foundation). 

Prevents The Development of Cardiovascular Disease


A study conducted over 12 and a half years, and with people with no cardiovascular issues, found people who drank 2-3 cups of coffee a day were at the lowest risk of developing cardiovascular disease out of 43,000 participants (Cohen). 

Java Burn Boosts Metabolism 


java burn healthy coffee
Image by Andrew West from Pixaby


Now your morning cup of coffee can be transformed into a cup full of energy that boosts your metabolism and health. Java Burn is a scientific formulated powder specially designed to work with your cup of coffee. Similar to putting Emergen-C powder in a cup of water or juice to boost your vitamin c and immune system.

Java Burn does not have any taste to it so however you like your coffee the tase will not be affected. It works just as well inside caffeinated coffee as it does in decaffeinated coffee. It does not matter if it's a dark roast or light roast as well. 

This powerful metabolism booster is 100% all-natural. A fat burning specialty when combined with coffee. The scientific formula works best with coffee when compared to any other type of beverage like juice or water. 





Works Cited 

Glassman, Suzie. “6 Health Benefits of Coffee, Backed by Science.” Forbes Health, 12 May 2022, www.forbes.com/health/body/coffee-health-benefits/.

Publishing, Harvard Health. “Can Coffee Help You Live Longer?” Harvard Health, 1 Oct. 2012, www.health.harvard.edu/staying-healthy/can-coffee-help-you-live-longer.

Simon, Stacy. “Can Coffee Lower Cancer Risk?” Cancer.org, American Cancer Society, 2018, www.cancer.org/latest-news/can-coffee-lower-cancer-risk.html.

Feldsher, Karen, and Harvard TH Chan. “Drinking Coffee May Lower Risk of Early Death from Colorectal Cancer.” News, 20 Dec. 2017, www.hsph.harvard.edu/news/features/coffee-colorectal-cancer/. Accessed 22 Oct. 2022.

Whiteman, Honor. “Coffee Compound May Prevent Type 2 Diabetes.” Www.medicalnewstoday.com, 9 Sept. 2017, www.medicalnewstoday.com/articles/319348. Accessed 22 Oct. 2022.

White, Victoria. “Cafestol - the Health Benefits of Coffee.” New Food Magazine, 15 Dec. 2016, www.newfoodmagazine.com/news/21531/scientists-identify-health-benefits-of-cafestol-in-coffee/. Accessed 22 Oct. 2022.

British Liver Trust. “Coffee and the Liver.” British Liver Trust, britishlivertrust.org.uk/information-and-support/living-with-a-liver-condition/diet-and-liver-disease/coffee-and-the-liver. Accessed 22 Oct. 2022.

National Coffee Association. “Coffee Can Reduce Depression Risk by up to One-Third.” Www.ncausa.org, 8 May 2020, www.ncausa.org/Newsroom/Coffee-can-reduce-depression-risk-by-up-to-one-third.

Murez, Cara. “Could Coffee Help Lower Your Odds for Alzheimer’s?” Usnews.com, 30 Nov. 2021, www.usnews.com/news/health-news/articles/2021-11-30/could-coffee-help-lower-your-odds-for-alzheimers. Accessed 22 Oct. 2022.

Mack, Zachary. “Drinking Coffee like This Can Slash Your Alzheimer’s Risk, Study Says.” Best Life, 23 June 2021, bestlifeonline.com/news-dark-roast-coffee-alzheimers/. Accessed 22 Oct. 2022.

Parkinsons Foundation. “Coffee and Parkinson’s: Protection in the Making? | Parkinson’s Foundation.” Www.parkinson.org, 19 Feb. 2020, www.parkinson.org/blog/science-news/coffee. Accessed 23 Oct. 2022.

Cohen, Li. “Drinking Several Cups of Coffee Every Day Is Linked to a Longer Lifespan, Research Finds.” Www.cbsnews.com, 27 Sept. 2022, www.cbsnews.com/news/coffee-longevity-cardiovascular-benefits-study/.


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