Macronutrients Crucial Body Power

Macronutrients are crucial nutrients for your body to absorb. They are used for the storage of fats, energy for your muscles, helps children to develop properly, balances out your fluids, immune system, hormones, and used to form RNA, DNA, and ATP. 3 Essential Macronutrients Your body utilizes three essential macronutrients in large amounts - fat, proteins, and carbohydrates - for your body to function properly by using their amino acids, and fatty acids, and to provide the body with energy (Streit). Fat Fats store fat soluble vitamins and nutrients inside the liver and fatty tissues and contain essential fatty acids such as cholesterol, and triglycerides, to help keep your body warm and protect organs (Dutchen). Triglycerides are packaged into chylomicrons for transport through the bloodstream, activating lipoprotein lipase once they reach fat and muscle tissues, which means they break them down to be absorbed by muscles for energy and fat for storage (Biointeractive). The heart,