Diet Aides That Really Keep You Fit

Omnivista Health Learning Exposes Government Study Causing Prostate Cancer In Participants Omnivista Health Learning  provided an article on vitamin E surrounded around facts that went against a large prostate cancer risk government study. The government study did not make it clear about the vitamin E that was used. It was a synthetic version that actually caused men to receive prostate cancer instead of preventing the disease.  A large study was conducted, 35,000 men over 9 years, and it was concluded Vitamin E increased the risk for prostate cancer - to combat earlier research that concluded vitamin E might reduce the risk, which left the researchers baffled as to why vitamin E supplements increased the risk ( National Institutes of Health) . Maybe they were baffled with the specifics as to why the risk increased, but I believe they knew the natural version of vitamin E would provide different results.  The Omnivista Health Learning article provided additional information. The articl

Change In Diet Prevents Prostate Cancer Prostate cancer is a deadly disease and a popular form of death for men around the world. Caused by changes to the prostates cell DNA and affecting certain demographics more than others. Changes in diet is proven to work in prevention which will help keep healthcare costs down because treatments are very expensive.  Inflammation Linked to Probable Cause  Studies found inflammation inside the prostate could be linked to prostate cancer due to the prostate cell's DNA alteration allowing cancerous cells to grow and get out of control although the exact cause is unknown to researchers ( American Cancer Society) . This change in your prostate cell's DNA structure has strong links to obesity (very aggressive and high probability of returning), people over 50, African Americans, and family history of prostate cancer (Mayo Clinic). Very important to keep your cell's DNA structure intact, especially if you're at a higher risk for obtainin

911-Emergency Cure Stubborn Tummy Fat Today Belly fat is an active food source for the organs surrounding your belly like your liver, so the belly constantly sends fat to your liver blocking adiponectin (good hormones in your body that burns fat and lowers blood sugar) and inflames harmful chemicals called cytokines making it difficult to lose weight and harder to lower your blood sugar (Vogel, "What Causes Belly Fat in Women? Doctors Break it Down"). Eating unhealthy leads to an increase in inflammation in your belly which accumulates into the harmful belly fat.  Drinking too much alcohol can cause an increase in inflammation and liver disease (Cadman). Heavy drinkers usually have excess fat around their bellies. Even if you have a slim waist your waistline may be high in percentage of body fat (Palinski-Wade). Visceral and subcutaneous fat are the most popular forms of fat around the waistline. Visceral fat is more harmful because it lies deep within the abdomen out of rea

Image By Ngyuen Cong  White Korean ginseng has an enormous amount of health benefits for your body. In particular the ginsenosides inside the plant which are unique to the Panax ginseng family. White Korean ginseng is really great for burning fat and losing weight, acts as an antioxidant, helps the liver, and many more. Here is a closer look into how the plant actually helps the body.  White Korean Ginseng Significantly Reduces Heart Disease During a study for type 2 diabetes, researchers found out that White Korean ginseng significantly reduced atherosclerosis which leads to heart disease and heart failure (HerbalSupplements).  Reduces Inflammation Panax Ginseng (White Korean is a part of the Panax family) significantly reduced high C- reactive protein (CRP) levels in patients with high CRP levels in addition to lowering interleukin -6 (IL-6) and tumor necrosis factor (alpha TNF -a) which are inflammatory markers (Wong). "Exhibits antiinflammatory effects against hypoxia-induced