Diet Aides That Really Keep You Fit

Is Coffee Bad for Kidneys? Is coffee bad for kidneys? Research has shown it to be both bad for your kidneys and great for your health. Eating a healthy diet and exercising regularly have a strong effect on the relationship between coffee consumption and your kidneys.  Coffee is a risk for kidneys because significant scientific studies linked calcium oxalate stones (the most common form of kidney stones) with regular coffee because it contains oxalate and other scientific studies revealed coffee to be a risk factor for polycystic kidney disease (PKD) progression (Chauhan).   PKD is inherited due to abnormal genes in the family line and complications lead to high blood pressure, cysts growing larger, chronic pain, aneurysms in the brain which can lead to ruptures, developing mitral valve prolapse, diverticular disease, and the worst progression of the disease leads to kidney failure with transplants or dialysis needed for survival (Mayo Clinic). Calcium Oxalate Stones Food and drink ente

Change In Diet Prevents Prostate Cancer Prostate cancer is a deadly disease and a popular form of death for men around the world. Caused by changes to the prostates cell DNA and affecting certain demographics more than others. Changes in diet is proven to work in prevention which will help keep healthcare costs down because treatments are very expensive.  Inflammation Linked to Probable Cause  Studies found inflammation inside the prostate could be linked to prostate cancer due to the prostate cell's DNA alteration allowing cancerous cells to grow and get out of control although the exact cause is unknown to researchers ( American Cancer Society) . This change in your prostate cell's DNA structure has strong links to obesity (very aggressive and high probability of returning), people over 50, African Americans, and family history of prostate cancer (Mayo Clinic). Very important to keep your cell's DNA structure intact, especially if you're at a higher risk for obtainin

Anise is that funny looking plant available in most supermarkets that sometimes goes unnoticed. It is the bulb of the fennel plant. Although this part is quite the debate surprisingly. Cultivated in Egypt for over 4000 years (Wiki). The plant contains many health benefits for the body.  The Many Health Benefits for Anise Anise is great for your blood, digestion, reduces menopausal heart flashes, and test tube studies revealed anise to be able to reduce the fungi related to yeast infections (Contributors). Aniseed relieves menstrual pain, has anti-diabetic properties, prevents bad breath, and good indications for treating insomnia (Koganti). An excellent food source for women for when they go through menopause and their cycle every month.  It's great for your blood because its rich in iron. This is why Dr. offices inject vitamins and other nutrients directly in your arm because it's difficult to receive the necessary nutrients into your blood through diet alone because of how di