Diet Aides That Really Keep You Fit

Macronutrients are crucial nutrients for your body to absorb. They are used for the storage of fats, energy for your muscles, helps children to develop properly, balances out your fluids, immune system, hormones, and used to form RNA, DNA, and ATP. 3 Essential Macronutrients Your body utilizes three essential macronutrients in large amounts - fat, proteins, and carbohydrates - for your body to function properly by using their amino acids, and fatty acids, and to provide the body with energy (Streit).  Fat Fats store fat soluble vitamins and nutrients inside the liver and fatty tissues and contain essential fatty acids such as cholesterol, and triglycerides, to help keep your body warm and protect organs (Dutchen). Triglycerides are packaged into chylomicrons for transport through the bloodstream, activating lipoprotein lipase once they reach fat and muscle tissues, which means they break them down to be absorbed by muscles for energy and fat for storage (Biointeractive). The heart,

Change In Diet Prevents Prostate Cancer Prostate cancer is a deadly disease and a popular form of death for men around the world. Caused by changes to the prostates cell DNA and affecting certain demographics more than others. Changes in diet is proven to work in prevention which will help keep healthcare costs down because treatments are very expensive.  Inflammation Linked to Probable Cause  Studies found inflammation inside the prostate could be linked to prostate cancer due to the prostate cell's DNA alteration allowing cancerous cells to grow and get out of control although the exact cause is unknown to researchers ( American Cancer Society) . This change in your prostate cell's DNA structure has strong links to obesity (very aggressive and high probability of returning), people over 50, African Americans, and family history of prostate cancer (Mayo Clinic). Very important to keep your cell's DNA structure intact, especially if you're at a higher risk for obtainin

Experimental Technology Initially Created GMOs Genetically modified organisms are responsible for unnatural ingredients in foods that we eat. Evidence exists showing GMOs developing some serious illnesses and diseases in the human body. Major companies used extreme measures to block legislation that would divulge GMO practices. When GMOs were introduced, people reported toxic effects after consuming them because they were unnaturally created by placing genes from one species into DNA of another species. (Harris 100-101) GMOs are derived from experimental technology that creates unstable combinations of crops, animals, bacterial, and viral genes, that can't occur in nature like Vitamins, High-Fructose Corn Syrup, Xanthan Gum, Lactic Acid, Vitamin C, Amino Acids, Molasses, and more. (Leake 28-29) When foods inside a grocery store or supermarket are not labeled with non-GMO, then most likely they will have GMOs listed within its nutritional label. Government Measure to Disclose GMOs

 Lycopene Benefits for Your Health Lycopene is part of the carotenoid family and a nutrient that gives tomatoes, watermelons, and pink grapefruit their color (Petre). Even when heated it still keeps powerful antioxidant properties (Contributors).  Additional Fruits and Vegetables High in Lycopene Gac (More lycopene benefits than tomatoes) Autumn Olive Goji Berry Red Oranges Papaya Seabuckthorn Pink Guava Rosehip Studies Reveal Reduced Cancer Risk  Great for your health because group research studies revealed high blood levels of lycopene reduces the chance for prostate, neck and head cancers ( Petrovich) . Studies revealed it could lower cancer risks for the breast, lung, stomach, and colorectal as well (Story et al.). Science studies revealed antimetastatic activity and inhibition of cancer growth, being responsible for changing the cancer cells chemistry and helping to bring cells back to normal mitosis, naturally decreases high VEGF levels, prevents damage to your DNA (preventing ca