Diet Aides That Really Keep You Fit

Siberian Ginseng Extract Nutritional Benefits Siberian Ginseng extract is a tremendous natural herbal remedy designed to give people various nutritional benefits. Great for men, women, and children can take Siberian Ginseng for medicinal purposes.  Siberian Ginseng (Eleutherococcus Senticosus) roots are used traditionally for energy, ambition, and grown in southeast Russia and Northern China (Indigo Herbs). The plant is high in fiber and takes years to cultivate a very expensive harvest (Dr Health Benefits).  SG Popular for Relieving Stress Peer reviewed studies show this particular form of ginseng is popular because it's an adaptogen ( Natural Medicine Journal) . Relieving stress naturally makes this a safe way to relieve a common ailment among people. SG is also known as eleuthero. Besides relieving stress, the herb has many additional health benefits for both men and women.  Contains Eleutherosides and Ginsenosides Eleutherosides are unique to Siberian Ginsengs within the large

Amur Cork Bark Fights Obesity, Cancer, and Parkinsons Disease Bruce Marlin, CC BY 3.0 via Wikimedia Commons Amur Cork Bark (Phellodendron amurense) is from the Rutacea family native to Korea, China, Japan, and has now moved to other parts of the world like the United States, is used in Chinese, Indian, and Japanese traditional medicine (Yale Nature Walk). Has a yellow bark unique among similar species, with the females producing fruit and males fruitless (Woody Invasives of the Great Lakes).  Antibiotic and Antimicrobial Properties The alkaloids present inside the bark make it antibiotic and antimicrobial (Sturluson).  Natural Supplement Nexrutine Nexrutine is a natural supplement made up of amur cork bark which inhibits fibrosis, COX-2 and sometimes COX-1 acting as anti- inflammatory agent preventing cancer (and the scarring that goes along with many cancers), heart and gastric problems as well (Allen). Recent studies show it "inhibited the proliferation of prostate and lung canc

 Marijuana's Many Health Benefits for the Human Body Marijuana has many adverse effects for the human body when inhaled abusively. Since it is naturally grown throughout the earth, does it have any beneficial properties? Marijuana has 20 benefits for the human body after reading an article on Lifehack, with many focused on the brain and nerves such as controlling seizures, protecting the brain after strokes and concussions, help with multiple sclerosis pain, improves motor skills in Parkinsons patients, help with muscle spasms and more (Kabir). Here is a link with an additional  61 benefits of cannabinoids backed by scientific research .  Marijuana Destroys Cancer Throughout the  Body I found the fight against cancer to be interesting. The Lifehack article states  "The American Association for Cancer Research has found that marijuana actually works to slow down tumor growth in brain, breast, and lungs considerately ".  Another article from Johnson and Wales University sta

  Modified Citrus Pectin Treats Cancer Can modified citrus pectin (MCP) treat cancer? Its possible however more studies need to be done (Cancer Research UK). Researchers from 2007 studied MCP in cancer patients and found modified citrus pectin to improve the quality of life in cancer patients and in particular slowed the excessive growth of PSA caused by prostate cancer (Cancer Research UK).  Studies have further shown to have an enormous impact in declining certain stages of metastasis and a lesser impact on other stages (Glinsky and Raz).   Although it appears MCP does not directly get rid of cancer, it does have an impact on developed cancer. Modified citrus pectin stops the spread of cancer to other organs and improves the symptoms associated with the disease. Even though significant studies do not show getting rid of cancer completely, studies show it is possible.  Over 300,000 men die each year from the disease and a recent long-term study (12/2021) found 15 grams of MCP each da