Diet Aides That Really Keep You Fit

Ashwagandha Tea for Libido Image by Asa K by Pixabay Ashwagandha tea for libido is a 100% natural libido treatment for both men and women. Women and men both experience sexual dysfunctions, especially as they get older. Over the counter drugs and prescriptions sometimes just do not work or provide side effects that end up doing more harm than good.  Erectile Dysfunction Rising Significantly Since 1995 Erectile dysfunction ED in men has been steadily rising since 1995, and showing no signs of slowing down (Mamidi, Prasad, and AB Thakar). Ashwagandha (Indian ginseng) boosts sperm count and sperm motility, increases testosterone levels, increases libido, and improves erectile dysfunction (Curtis).  Ashwagandha Improves Brain Functions Ashwagandha  is rich in the bioactive compound withaferin A, with human trials proving it benefits the brain, in particular anxiety, stress, and cognitive function. Further studies have proven it to protect from dementia and Alzheimer's. Probably helps

Macronutrients are crucial nutrients for your body to absorb. They are used for the storage of fats, energy for your muscles, helps children to develop properly, balances out your fluids, immune system, hormones, and used to form RNA, DNA, and ATP. 3 Essential Macronutrients Your body utilizes three essential macronutrients in large amounts - fat, proteins, and carbohydrates - for your body to function properly by using their amino acids, and fatty acids, and to provide the body with energy (Streit).  Fat Fats store fat soluble vitamins and nutrients inside the liver and fatty tissues and contain essential fatty acids such as cholesterol, and triglycerides, to help keep your body warm and protect organs (Dutchen). Triglycerides are packaged into chylomicrons for transport through the bloodstream, activating lipoprotein lipase once they reach fat and muscle tissues, which means they break them down to be absorbed by muscles for energy and fat for storage (Biointeractive). The heart,

Micronutrient Deficiencies Cause Significant Damage 6 essential micronutrient deficiencies cause similar ailments within the human body. When a child or adult lacks multiple micronutrients at the same time, it could bring significant harm. Similar medical conditions between the 6 micronutrient deficiencies include trouble breathing, brain impairments, multiple pregnancy issues for mom and child, muscle issues, effect a child's growth and development, fertility issues, fatigue, diarrhea, and death.  6 Essential Micronutrients The 6 essential micronutrients include iron, vitamin A, vitamin D, iodine, folate, and zinc, which are very essential for the body even though they are not produced naturally, besides vitamin d, within the body (Centers for Disease Control and Prevention).  Iron deficiency can lead to anemia - making it difficult for your body to transport oxygen throughout your body, causing breathing issues and fatigue (Mayo Clinic).  Lack of vitamin A can lead to blindness

                                  Congress needs to bring together people and industries committed to rebuilding our soil. Harmful soil is causing disruptions with ecosystem diversity and farmers livelihoods. Our future needs to be changed in regard to becoming more conscious of our land and preserving it to the best it can possibly be preserved. The 2023 farm bill will have a huge impact on these preservation efforts, along with a whole host of other benefits. The 2018 farm bill failed to do this along with the 2008 farm bill , which I found to be one of the most atrocious bills in the history of America. A bill that blatantly limits the organic industry, I think illegally. At least the 2018 farm bill was a lot better, however, it still lacked the funding that is needed to operate on a level playing field for the farmers and consumers. The 2023 farm bill should be better and hopefully show the government of the people more than big government.  “When they call the roll in the Senate,

 Changes in Organic Grocery The changes in organic grocery include increased sales, continued growth, expansion of farmland, new products, and better government funding. Unfortunately, the biggest impact is the governments funding because of its powers within the farm industry. They have power to increase or decrease funding to many facets within the farm industry which has a direct correlation to prices for consumers.  Organic food is helping parents provide healthier snack options for their children and is continuing to be a growing trend along with investments by stores in organic products (Siegner). Organic grocery sales rose over 50% from 2008 (20.39 billion) - 2018 (47.86 billion) with steady growth each year (Gundala et al). Definitely a great sign for the industry. Does this mean sales will reach over 80 billion by 2028? In 2021 Organic food sales reached 57.5 billion. The data suggests the same type of increasing growth since 2018. When will this continuous organic food growth