Diet Aides That Really Keep You Fit

Ashwagandha Tea for Libido Image by Asa K by Pixabay Ashwagandha tea for libido is a 100% natural libido treatment for both men and women. Women and men both experience sexual dysfunctions, especially as they get older. Over the counter drugs and prescriptions sometimes just do not work or provide side effects that end up doing more harm than good.  Erectile Dysfunction Rising Significantly Since 1995 Erectile dysfunction ED in men has been steadily rising since 1995, and showing no signs of slowing down (Mamidi, Prasad, and AB Thakar). Ashwagandha (Indian ginseng) boosts sperm count and sperm motility, increases testosterone levels, increases libido, and improves erectile dysfunction (Curtis).  Ashwagandha Improves Brain Functions Ashwagandha  is rich in the bioactive compound withaferin A, with human trials proving it benefits the brain, in particular anxiety, stress, and cognitive function. Further studies have proven it to protect from dementia and Alzheimer's. Probably helps

Micronutrient Deficiencies Cause Significant Damage 6 essential micronutrient deficiencies cause similar ailments within the human body. When a child or adult lacks multiple micronutrients at the same time, it could bring significant harm. Similar medical conditions between the 6 micronutrient deficiencies include trouble breathing, brain impairments, multiple pregnancy issues for mom and child, muscle issues, effect a child's growth and development, fertility issues, fatigue, diarrhea, and death.  6 Essential Micronutrients The 6 essential micronutrients include iron, vitamin A, vitamin D, iodine, folate, and zinc, which are very essential for the body even though they are not produced naturally, besides vitamin d, within the body (Centers for Disease Control and Prevention).  Iron deficiency can lead to anemia - making it difficult for your body to transport oxygen throughout your body, causing breathing issues and fatigue (Mayo Clinic).  Lack of vitamin A can lead to blindness

Strengthen Your Immune System Response Korean red ginseng (KRG) has many proven medicinal benefits. A natural plant from the panax ginseng family. KRG will improve your health by preventing illnesses, diseases, and fighting them off.  KRG provides strength to your immune system naturally because a study was conducted where it boosted T cells, B cells, and white blood cells significantly ( Hyun) .  T cells (T Lymphocyte) are very important for the immune system because they form the attack on foreign antigens by secreting cytokines that produce antibodies called plasma cells neutralizing or destroying the antigen, such as cancer cells, in your body ( The Editors of Encyclopedia Britannica) . B cells produce antibodies but are different than T cells because they don't actually kill the antigens in your body, they attack them from the outside of their cell in order to neutralize them ( kazilek).  White Blood Cells (WBC) are made up of T cells and B cells called lymphocytes along with

Indian Ginseng's Natural Health Benefits Indian Ginseng (ashwagandha) is a natural herb with numerous amounts of health benefits for people to heal. Benefits for the heart, brain, fights and prevents cancer to name a few.  Indian ginseng's roots have high the highest amounts of health benefits, but the entire herb contains medicinal properties which can be naturally found in South Asia, Africa, and Central Asia ( Messineo) .  Naturally Improves Brain Activity Human trials showcased  ashwagandha  improving brain activity, in particular stress, anxiety and cognitive function - due to being rich in bioactive compounds withaferin A, withanolides and withanosides, with further studies highlighting the protection from dementia and Alzheimer's (Wilson). Being able to prevent, fight, and destroy every type of disease possible through every medical solution possible would be a great thing. We are definitely intelligent enough to do so, but this is not the current reality.  Certain P

Siberian Ginseng Extract Nutritional Benefits Siberian Ginseng extract is a tremendous natural herbal remedy designed to give people various nutritional benefits. Great for men, women, and children can take Siberian Ginseng for medicinal purposes.  Siberian Ginseng (Eleutherococcus Senticosus) roots are used traditionally for energy, ambition, and grown in southeast Russia and Northern China (Indigo Herbs). The plant is high in fiber and takes years to cultivate a very expensive harvest (Dr Health Benefits).  SG Popular for Relieving Stress Peer reviewed studies show this particular form of ginseng is popular because it's an adaptogen ( Natural Medicine Journal) . Relieving stress naturally makes this a safe way to relieve a common ailment among people. SG is also known as eleuthero. Besides relieving stress, the herb has many additional health benefits for both men and women.  Contains Eleutherosides and Ginsenosides Eleutherosides are unique to Siberian Ginsengs within the large

  Modified Citrus Pectin Treats Cancer Can modified citrus pectin (MCP) treat cancer? Its possible however more studies need to be done (Cancer Research UK). Researchers from 2007 studied MCP in cancer patients and found modified citrus pectin to improve the quality of life in cancer patients and in particular slowed the excessive growth of PSA caused by prostate cancer (Cancer Research UK).  Studies have further shown to have an enormous impact in declining certain stages of metastasis and a lesser impact on other stages (Glinsky and Raz).   Although it appears MCP does not directly get rid of cancer, it does have an impact on developed cancer. Modified citrus pectin stops the spread of cancer to other organs and improves the symptoms associated with the disease. Even though significant studies do not show getting rid of cancer completely, studies show it is possible.  Over 300,000 men die each year from the disease and a recent long-term study (12/2021) found 15 grams of MCP each da