Diet Aides That Really Keep You Fit

Tongkat Ali Improves Overall Well-Being  Tongkat ali (Eurycoma longifolia) has many health benefits for people. It is a natural diet supplement with many clinical reviews and studies. The health properties are so strong that its active ingredient is compared to a prescription drug that treats breast cancer.  Comes from Malaysia with many sexual benefits including male enhancement and increased libido. Tongkat ali  is rich in phytochemicals such as bioactive steroids and quassinoids, having multiple studies done on male infertility and the results showed it to increase semen volume and improve semen health (Corleone). Reduces Cancer Risk    The phytochemicals inside the dietary supplement can reduce cancer risk by up to 40%. Research shows it blocks carcinogens from forming and actually attacks them.  Helps lower the chance for breast cancer in women and is compared with the prescription drug Tamoxifen, when the active ingredient injected, which is used to treat breast cancer ( Kamal

Can Weight Loss Prescriptions Be Replaced? Weight loss prescriptions are prescribed by Drs to help overweight people lose weight. Eating a healthy diet and regular exercise are needed as well. Can natural diet supplements for losing weight replace prescription drugs? To lose weight a little equals huge gains because losing weight is not easy; people who lose 1 to 2 pounds per week are likely to keep the lost weight off eating healthy and exercising regularly ( Centers for Disease Control and Prevention) . A goal of losing 1 to 2 pounds per week is very realistic, you just have to be ready and motivated to make a complete lifestyle change ( Mayo Clinic Staff) .   Sustained loss of weight reverses metabolic abnormalities with obesity as the root cause, benefiting type 2 diabetes and heart disease sufferers for example, and new research discovered lifestyle changes and anti-obesity drugs enabled people suffering from obesity to have an over 10% reduction in weight sustained for 5 years (