Diet Test Reveals Secret Dietary DNA Codes

Struggling With Diets? Take A Diet Test 

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If you have been struggling with diets, a diet test might be another option for you. Also known as a DNA test which will match you up with a diet plan based on the results of the test. In addition, nutrition testing will point out reasons why you may have been struggling with your diet plans in the past and point to the areas of your body and mental health you have been struggling with. 

DNA Holds the Key to Your Nutrition

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Your DNA holds the key to how your body reacts to what you eat and drink which allows diet testing, called nutrigenomics, to design a unique set of dietary recommendations to prevent food illnesses and it allows your body to reach its full health potential (B.S). Over 500,000 people die each year in the Unites States from food related issues. This is not a sudden death either. Bouts of depression, obesity, feeling down, gastrointestinal issues, many different medications, trips to the doctors, anxiety, ultimately leading to death can all be avoided with a simple change in your diet. 

Currently plenty of healthy diet options exist. They probably cost less than the fast food that is spent each week. Instead of dyeing, your nutrition now extends your life to be spent longer and more fulfilling with your loved ones and friends. Instead of feeling down, your full of energy and life with your nutritional intake fighting off heart disease, cancer, diabetes, depression and more. Your unique diet test could do just that. 

The National Library of Medicine offers a free non-DNA diet readiness test focused on your:

• Nutrional Needs Focused on Your Emotional Wellbeing When It Comes to Dieting
• What Influences You to Eat 
• How Often You Change your Normal Eating Habits
• Your Binge Eating Habits 
• and Your Exercise Routine 

DNAfit is a DNA test offered on three different pay levels involving unlocking your genetic profile for meal planning and risk factors. The highest level called "Circle Premium" gives your entire DNA profile, showcases your cancer risk, and even gets into your ancestry.

Determining Which Diet DNA Test is Right For You

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Many different type of diet tests exists, both DNA and non-DNA types. Determining which one is right, especially with so many to choose from, can be difficult. 4 things to look for while determining which nutritional test is right for you include the company's reputation, how many different tests do they offer for weight loss, are the final reports easy to understand, and do they off unique dietary plans based on your results and how clear are they (Hancock). 

 

Works Cited

B.S, Fiyin Ebemidayo. “DNA Diet Testing — Is a Personalized Diet Test the Best to Lose Weight?” Nebula Genomics Blog, 14 Apr. 2021, nebula.org/blog/dna-diet-testing. Accessed 5 Dec. 2022.

Hancock, Elly. “Best DNA Tests for Weight Loss 2022: What Can They Tell You?” Www.dnaweekly.com, www.dnaweekly.com/blog/best-dna-tests-for-weight-loss/. Accessed 5 Dec. 2022.