Diet Aides That Really Keep You Fit

Tongkat Ali Improves Overall Well-Being  Tongkat ali (Eurycoma longifolia) has many health benefits for people. It is a natural diet supplement with many clinical reviews and studies. The health properties are so strong that its active ingredient is compared to a prescription drug that treats breast cancer.  Comes from Malaysia with many sexual benefits including male enhancement and increased libido. Tongkat ali  is rich in phytochemicals such as bioactive steroids and quassinoids, having multiple studies done on male infertility and the results showed it to increase semen volume and improve semen health (Corleone). Reduces Cancer Risk    The phytochemicals inside the dietary supplement can reduce cancer risk by up to 40%. Research shows it blocks carcinogens from forming and actually attacks them.  Helps lower the chance for breast cancer in women and is compared with the prescription drug Tamoxifen, when the active ingredient injected, which is used to treat breast cancer ( Kamal

Can Weight Loss Prescriptions Be Replaced? Weight loss prescriptions are prescribed by Drs to help overweight people lose weight. Eating a healthy diet and regular exercise are needed as well. Can natural diet supplements for losing weight replace prescription drugs? To lose weight a little equals huge gains because losing weight is not easy; people who lose 1 to 2 pounds per week are likely to keep the lost weight off eating healthy and exercising regularly ( Centers for Disease Control and Prevention) . A goal of losing 1 to 2 pounds per week is very realistic, you just have to be ready and motivated to make a complete lifestyle change ( Mayo Clinic Staff) .   Sustained loss of weight reverses metabolic abnormalities with obesity as the root cause, benefiting type 2 diabetes and heart disease sufferers for example, and new research discovered lifestyle changes and anti-obesity drugs enabled people suffering from obesity to have an over 10% reduction in weight sustained for 5 years (

Indian Ginseng's Natural Health Benefits Indian Ginseng (ashwagandha) is a natural herb with numerous amounts of health benefits for people to heal. Benefits for the heart, brain, fights and prevents cancer to name a few.  Indian ginseng's roots have high the highest amounts of health benefits, but the entire herb contains medicinal properties which can be naturally found in South Asia, Africa, and Central Asia ( Messineo) .  Naturally Improves Brain Activity Human trials showcased  ashwagandha  improving brain activity, in particular stress, anxiety and cognitive function - due to being rich in bioactive compounds withaferin A, withanolides and withanosides, with further studies highlighting the protection from dementia and Alzheimer's (Wilson). Being able to prevent, fight, and destroy every type of disease possible through every medical solution possible would be a great thing. We are definitely intelligent enough to do so, but this is not the current reality.  Certain P

Extraordinary Quercetin Health Benefits   Quercetin is a flavonoid with many health benefits for the human body. Weight loss properties, superb defenses against cardiovascular disease, cancer, eyes, and a very relevant force for the fight against diabetes. Makes you wonder why QUE is not more widely known because of its proven benefits for the human body.  How Do We Obtain Quercetin Naturally Onion peels are the richest in quercetin of any other source  (mynaturaltreatment) . In addition, capers, dill, cilantro, yellow peppers, green peppers, asparagus, broccoli, kale, apples, cranberries, red wine, certain teas, have good amounts of quercetin as well (Heal + CO). Amazing Weight Loss Benefits Has remarkable weight loss benefits by blocking fat cells from forming and at the same time destroying the fat cells within the body (Goepp). The flavonoid burns calories without exercising , acts as an anti-inflammatory by increasing adiponectin levels (main anti-infllammatory agent naturally p

Experimental Technology Initially Created GMOs Genetically modified organisms are responsible for unnatural ingredients in foods that we eat. Evidence exists showing GMOs developing some serious illnesses and diseases in the human body. Major companies used extreme measures to block legislation that would divulge GMO practices. When GMOs were introduced, people reported toxic effects after consuming them because they were unnaturally created by placing genes from one species into DNA of another species. (Harris 100-101) GMOs are derived from experimental technology that creates unstable combinations of crops, animals, bacterial, and viral genes, that can't occur in nature like Vitamins, High-Fructose Corn Syrup, Xanthan Gum, Lactic Acid, Vitamin C, Amino Acids, Molasses, and more. (Leake 28-29) When foods inside a grocery store or supermarket are not labeled with non-GMO, then most likely they will have GMOs listed within its nutritional label. Government Measure to Disclose GMOs

Image By Vandenuj  from Pixaby Fighting Cancer Naturally and  Traditionally Cancer drugs have side effects which generate serious illnesses. Scientifically proven natural cancer fighting aids have zero side effects, there is no comparison. Obviously,  I am not saying the world should entirely focus on natural cancer fighting agents and do away with all the medicine and drugs developed with chemicals. I just think if natural medicine was promoted more, especially as a precaution before cancer is developed, than I believe there is proven scientific evidence cancer will never show up and even be defeated naturally without any side effects when it is discovered.  Prostate Cancer Treatments Prostate cancer is one of the most common cancers in men with many natural methods to fight it as well as a high success rate with traditional medicine to decrease deaths (Elist).  "Lycopene, Vitamin C & E, as well as Coenzyme Q10 are all antioxidant promoting substances which we can obtain from